Real People: How Weight Loss Surgery Changed Their Lives

Weight loss surgery is not a magic bullet, but when combined with changes in exercise,  eating and behavior, it can be an exciting journey of improving your health–and learning to love yourself again. For real stories about LapBand and gastric bypass surgery successes, view this WebMD clip.

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Interested in finding out more about your weight loss surgery options? Contact Dr. Barker and his experienced staff at 1-888-OneDrBarker. During your one-on-one weight loss consultation, we’ll spend time educating you about decisions that could change your life–and health–forever. Don’t put it off. Call today.

Inspirational Quote for the Week

“The higher your energy level, the more efficient your body. The more efficient your body, the better you feel and the more you will use your talent to produce outstanding results.”

–Anthony Robbins

Childhood Obesity and Advertising

Do you know what commercials your children are watching? Dr. Michelle Ho of the Baylor Healthcare System says that up to 80% of advertising on children’s networks like Nickelodeon is for junk food, processed food and fast food products that are contributing to the growing childhood obesity epidemic. The solution? Ho says that families should (1) limit screen time for kids, (2) discuss healthy food options, and (3) eat healthy meals together as a family, rather than encouraging unhealthy snacking.

Find out more in this Yahoo! video.

Inspirational Quote for the Week

“It takes a lot of courage to release the familiar and seemingly secure, to embrace the new. But there is no real security in what is no longer meaningful. There is more security in the adventurous and exciting, for in movement there is life, and in change there is power.”

–Alan Cohen

Side Effects of Gastric Bypass

While Roux en Y gastric bypass is a successful procedure for achieving weight loss, it’s important to recognize that there can be complications after the stomach is re-sized. Patients may experience the following side effects during the first few months after their procedure:

• Nausea or vomiting: While your body is adjusting to it’s post-surgical state, it’s possible to feel nauseous if you eat or drink too fast, chew too quickly or overeat. The best way to avoid the problem is to eat slowly, chew thoroughly and keep a food diary to determine what foods might be adversely affecting your system. You should also report excessive vomiting or nausea to your physician before you become dehydrated.
• Dumping syndrome: When foods move quickly from the stomach to your small intestine, it’s common to experience nausea, cramping, bloating and diarrhea. Dumping syndrome may also cause you to feel weak and fatigued–or cause you to sweat profusely and your heart to race. Sweets are often the culprit for a dumping episode, so avoid sugars and discuss diet alterations with your surgeon.
• Food sensitivities: While you may be able to eat virtually anything prior to your surgery, that will probably not be the case after gastric bypass. Red meat, refined sugar, dairy products, junk food and especially fibrous foods may bother your stomach–or cause dumping syndrome. Some patients are able to re-introduce these foods over time, while others have to more radically change their eating patterns. A dietitian can help you determine what your body is rejecting, and may be able to suggest substitutions.
• Constipation: Since you’re consuming less after your surgery, you may become constipated. Dehydration can aggravate constipation, so make sure you’re drinking small amounts of low-calorie fluids (i.e. water) both during and between meals.

Remember, the reason you underwent gastric bypass surgery was to transform your body, life and eating habits. While it may take awhile to adjust to new eating habits and follow your physician’s recommended diet, gastric bypass can help you live longer by reducing (or avoiding) obesity-related health problems. When you schedule your initial consultation with Dr. Barker and his caring staff, they’ll walk you through the risks and benefits of surgical procedures–while supporting you each step of the way. Call 1-888-OneDrBarker today.

Eating Transformation: Life After Weight-Loss Surgery

Searching for information about how to eat after your weight loss procedure? Invest in dietitian Margaret Furtado’s new books, available online at Amazon. In her books, Furtado discusses the importance of healthy eating after your weight loss procedure, along with tips about how to enjoy your new, post-surgery food habits.

To hear an interview with Furtado and learn more about her theories on post-surgery eating changes, download the video below.

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Ready to embark on your weight loss surgery adventure? Call the Barker Bariatric team to schedule your comprehensive consultation. Our team will help guide you through each step of the process, from insurance approvals to post-surgery assistance and diet changes. Call 1-888-OneDrBarker today.